A moment for self, to embody, to welcome the spark, to create wellness through ritual.
Using Evolve Elixir and Shaman Mist
Ritual for Wellness and Transformation
Preparation
Create a Sacred Space:
- Find a quiet place where you won’t be disturbed.
- Cleanse the space by spraying Shaman Mist around the room, focusing on corners and entryways, and around your aura.
- Set up a small altar with items that hold personal significance, such as crystals, candles, and earth elements. (these can then be stored in your Shemana Gift Box.
Gather Your Ritual Tools:
- Evolve Perfume Elixir
- Shaman Ritual Mist
- A comfortable cushion or mat to sit on
- A journal and pen for reflection
The Ritual:
Grounding and Centering:
- Sit comfortably on your cushion or mat. Close your eyes and take three deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth.
- Spray Shaman Mist around your body and allow its vibrational transformational ingredients to anchor and ground your highest self to the here and now.
- Visualise roots growing from the base of your spine into the earth, embodying you present.
Setting Intentions:
- Hold the bottle of Evolve Elixir in your hands. Close your eyes and set an intention for this ritual. What do you wish to transform or welcome into your life?
- Say your intention out loud or silently in your mind.
Applying the Evolve Elixir:
- Place a few drops of the Evolve Elixir in your palms and rub them together to activate the elixir’s energy.
- Gently apply the elixir to your wrists, temples, and heart center. As you do, imagine the elixir infusing your being with its transformative power.
Meditation and Visualisation:
- Close your eyes and focus on your breath. Allow your mind to settle and become still.
- Visualise a bright light at your heart center, growing and expanding with each breath. This light represents your inner spark of wellness and creativity.
- Imagine this light spreading throughout your body, illuminating every cell and filling you with a sense of peace and vitality.
Journaling and Reflection:
- When you feel ready, open your eyes and take your journal. Write down any thoughts, insights, or feelings that arose during your meditation.
- Reflect on how you can incorporate the energy of the Evolve Elixir and Shaman Mist into your daily life.
Closing the Ritual:
- To close the ritual, take a moment to express gratitude. Thank yourself for dedicating this time to your well-being.
- Spray Shaman Mist around your space once more to seal in the energy and protection.
- Blow out any candles and carefully store your tools in your gift box for future use.
Remember, this ritual is a sacred time for you to connect with yourself and your intentions. Feel free to adapt it to suit your personal needs and preferences. Embrace the power of ritual and allow it to guide you on your journey to wellness and transformation.
