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Self-Care for
Gemini Season

21 May, 2025

Let this be a season of mental clarity and curious connection. Gemini teaches us that the mind needs movement, and the heart needs dialogue. However, in a world full of noise, care means creating space to think, speak honestly, and hear truly. 

 

Regulate your breath, soothe your nerves, and stay inquisitive, not overwhelmed. Let your rituals bring you back to centre. 

Seek practices that restore attention, balance stimulation, and invite your inner voice to speak clearly.

THE COSMIC THREAD

Explore The Cosmic Thread with astrologer Brooke MacQueen. Each month, she unpacks key astrological themes, planetary movements, and how they might show up in your daily life. A practical guide to staying aligned with the rhythms of the cosmos.

The Cosmic Thread

Gemini Season

By Brook Mclean 

May 21, 2025

Gemini season arrives with a curious breeze, stirring the mind and shifting perspectives. After Taurus grounded us in stability, Gemini invites us into movement, dialogue, and discovery. This is a time to stay open, follow new ideas, and let questions guide you. Explores the gifts of Gemini—flexibility, wonder, and the power of staying teachable.

SHEMANA COLLECTIVE

Shemana Collective is a soulful space for reflection, creativity, and connection—a sanctuary where self-care and cosmic wisdom meet. More than a journal, it’s a movement toward deeper, more intentional living, rooted in beauty, integrity, and the richness of human experience.

The Pause Journal

The Pause Journal

Voices of Impact

The Pause Journal
Apr 19, 2025

Rituals for Taurus Season

Self-Care for Taurus Season

April 19, 2025

Let this be a season of steadiness. Ground yourself in rhythm and ritual, returning to
the body as your truest home. Breathe deeper. Move slower. Taste more. 

 

Taurus invites you to tend to your senses, to honour what is simple and honest. Pleasure is a form of presence. Invest in what endures. Let your daily choices reflect your self- worth. You are not behind. There is no race.  There is only the next right step and the strength it takes to take it.

Strengthened Movement

Prioritise movement that builds strength and endurance. Let it be slow and deliberate. Focus on form. Focus on sensation. End with deep neck stretches to relieve tension and reset your nervous system.

Sensory Reset

Create a ritual around your five senses. Burn incense or diffuse essential oils that calm or awaken you. Massage your body with oils or rich creams. Choose fabrics that feel comfortable against your skin. Return to the present moment through your senses.

Money Ritual

Taurus rules self-worth and finances. Take time to review your relationship with money. 

 

Light a candle and journal about what you value and what you’re dedicating your time and energy to. 

Ask if your spending aligns with your vision. Honour your resources. Make a list of small, meaningful investments.

Rooted Nourishment

Eat intentionally and joyfully. Choose meals that are whole, grounding, and full of flavour. Cook slowly, season richly, and set the mood with candles, soft music, and fresh herbs. Favour farm-to-table when possible. Taurus teaches that food is both fuel and celebration. Pleasure and nutrition can coexist.

Pleasure Practice

Indulge without guilt. Choose one small act of pleasure daily and do it thoroughly. 

 

A decadent dessert, a midday nap, a luxurious bath, time in nature, a body oil ritual. 

 

Taurus reminds you: guilty pleasures are meant to be pleasurable. Let comfort be healing.

The Cosmic Thread

Deep dive into the astrological season of pleasure, comfort and nurturing. See monthly blog - The Cosmic Thread- for horoscopes and insight.

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