SHEMANA COLLECTIVE

THE PAUSE JOURNAL

The Pause Journal is a guide to rituals and reflections inspired by the heart of Shemana. Created with integrity and intention, it offers gentle tools for self-connection, presence, and authentic beauty in everyday life.

Sagittarius Season astrology guide
This month, our lunar rituals focus on understanding where you’re holding on, where you’re ready to shift, and what you’re growing toward.
Nov 23, 2025
Self-Care in Scorpio - Rituals for Transformation
As Virgo season unfolds, it invites a gentle return to clarity, order, and intention.
Oct 23, 2025
Self-Care in Libra - Ritual for the season
Beauty is not frivolous; it’s medicinal. In Libra season, self-care becomes an act of rebalancing the nervous system, of returning to centre through softness and intention.
Sep 23, 2025
Self-Care in Virgo - Rituals for Clarity
As Virgo season unfolds, it invites a gentle return to clarity, order, and intention.
Aug 23, 2025
Invoke Your Senses
A ritual to invoke the ethereal divine feminine pillar.
Aug 01, 2025
Self-Care in Leo - Rituals for Leo Season
The Leo Season Ritual invites you to rediscover delight for its own sake, a creative act without audience.
Jul 18, 2025
Rituals for Gemini Season
Self-Care forGemini Season 21 May, 2025 Let this be a season...
May 20, 2025
Rituals for Taurus Season
Self-Care for Taurus Season April 19, 2025 Let this be a...
Apr 19, 2025
Rituals for Aries SZN
Self-Care for Aries SZN March 20, 2025 Awaken your senses and...
Mar 19, 2025