GROUNDING BUNDLE
Grounding is a return to presence. This ritual reconnects body and breath, helping release overstimulation and restore balance through sensory stillness. Designed for times of fatigue, restlessness, or emotional overload, it invites the nervous system to settle and the body to remember its strength.
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A ritual that anchors the body and steadies the mind.
AFFIRMATION
“I am anchored in my body, connected to the earth, and steady in my presence.”
THE RITUAL
AWAKEN
Mist Savasana Meditation Mist around your body and space.
Breathe in the warm, balsamic notes to create a sense of stillness and stability.
Let the air feel heavier, calmer, more embodied.
ALIGN
If bathing, dissolve Eclipse Recovery Soak Powder into warm water.
Add a few drops of Alchemy Phytonutrient Body Oil for an aromatic, mineral-rich soak.
If you don’t have a bath, combine the soak powder and oil to create a deeply cleansing body scrub.
Massage over damp skin, then rinse to reveal warmth and suppleness.
ANOINT
After bathing or exfoliating, warm Alchemy Phytonutrient Body Oil between your palms.
Smooth it over the body in long, downward strokes.
Let the scent ground you fully into your body and breath.